Sounding for Wellness
Based on the work of Joule L’Adara, this class teaches participants how to sense and work with their own energy and energy fields by using sound. Starting with a guided meditation and a brief “sound bath”, students will identify places in their bodies where the flow of energy is blocked, then learn and practice simple techniques for getting the energy moving with ease and grace.
No classes currently scheduled. Please contact Penny for information regarding private sessions as part of your Integrative Soul Mentoring program.